reDiscover + Unleash your unapologetic voice

people laughing and talking outside during daytime

The ChooseYOU Co.

A safe space to take off your mask.

Feel seen, heard, and valued.

Become unapologetically YOU.

Membership

Live Sessions with Courtney

Exclusive access to Courtney's live sessions that guide you inward and

Service title

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Write a short text about your service. Highlight key benefits for potential clients.

Service title

Flexible Experience

Share your journey with other women on your terms, via video, audio or text with the whole community or in private groups curated for support

Share your journey with other like-spirited women

to experience accelerated healing and growth, personally and collectively.

$22/month

Empowered Women, Empower Women

woman in black and white checkered scarf
woman in black and white checkered scarf
A safe place to take off your mask...

Life is hard and we don't have to navigate it alone. We deserve a safe place to talk about it...

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Our members share a curious nature, a resilient spark, and a desire to reclaim a sense of self, well-being, and their lives.

When we are seen, heard and encouraged to be who we truly are, magical things happen.

Are you ready?

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What is the ChooseYOU Lifestyle?
What is the ChooseYOU Lifestyle?

We believe that life should be lived on YOUR terms. As superwomen, we can get lost in the noisy chaos of multitasking, people pleasing, limiting beliefs, should do's - have too's, and perfectionism. The ChooseYOU Lifestyle is a way of life that invites you to be who you truly are, honors your holistic journey and puts your well-being first.

Coach Courtney helps superwomen who have lost their sense of self, heal and reclaim their time, energy and well-being.

What are private groups?

Private groups are hosted by approved ChooseYOU members that are holding space for themselves and others to heal and overcome similar challenges together.

Our resources include a library of collective wisdom, including PDFs, recorded workshops and links to impactful services, products, books, podcasts, and playlists.

How much does it cost?

Our monthly membership subscription is $30/mo. This includes access to a network of like-spirted members, private support groups and resources. If you are in need of this community, but are experiencing a financial barrier, please reach out to founder, Courtney Oman at connect@courtneyoman.com.

Do you offer in person workshops?

We do offer in person workshops. However, we partner with impactful organizations across the country and do not have the resources available at this time to share all of the listings on our website but we do hope to in the future. For now, follow us on social media to stay connected.

How can I know that this is a safe space?

Each member of the community takes an oath, to show up authentically and express themselves to foster individual and collective healing and empowerment. Each member is entitled to their OWN feelings, thoughts, beliefs, values, desires, needs, truth... They are their own NO-ONE else's. This is not a space to try to fix, change, undermine, or judge anyone else. If support is requested by the member sharing, please share your own related experiences only, do not advise someone to do or not do something, we are all on our own journey. Something may work for you but not for someone else, or visa versa. Not one persons journey is the same as another, even though we do experience many similarities and synchronicities.. Take or leave what resonates when listening or reading others expressions.

Privacy is of up most importance in our community. We ALL are holding this space whole-heartedly for healing and empowerment for ourselves and for each other. The guidelines are outlined before registration and we do everything we possibly can to make sure they are upheld. If a member violates the guidelines they will immediately be removed from the community.

*Trigger warnings: The main community feed will contain daily expressions from all over the world sharing their truth. In this community we do not wear masks, we share the deep, vulnerable, painful bits along side the joyous and comical ones. The setbacks, the roadblocks, the puddles, the storms, the sunrises, the sunsets, the bridges, the boulders, the sand, the ups, downs, twists, turns, mountains, waves, tsunamis, earthquakes, seasons, etc....

If you feel triggered in the main feed, consider requesting to facilitate or joining a private support group that can hold space for you in a way that feels safe to you.

How can I contact you?

You can reach Coach Courtney, founder of the ChooseYOU Lifestyle by email at connect@courtneyoman.com. She is always happy to hear from you.