Women's Guide. Writer. Spark-keeper...

titles aren't really my thing, they held me back from just being who I am...

Who I am is: someone who's spent 20+ years building tools to survive, heal, and reconnect with myself time and time again, as a way of living.

My story is long and winding, but throughout it all, there's been a deep, unshakable inner voice calling me to share what transformed my life, and hold space for other women to listen to their own.

Hey, I'm Courtney!

Time to feel. think. breathe. create. heal. connect. nurture yourself. grieve.

Space to be honest about what's hard. To explore your needs, values and desires.

Permission to speak, change, advocate for your wellbeing, to live on your own terms

Guidance to reflect

Support to not carry it all alone, to feel seen heard and understood, to remind you of your why.

What you've been missing.

Weekly Live Workshops

Intentional and insightful sessions led by Courtney and guest speakers with monthly themes.

Co-Working

Work alongside others, accountability without pressure, on your personal or professional ventures.

Support Circles

Be honest about what's hard. No performance required. Real humans being real.

Guidance Support Community

Resources

Past workshop recordings. Workbooks.

THE ENTREPRENEUR'S DILEMMA

You're told: Pick a niche. Be consistent. Stick with one path. Great advice. For some people.

Not for neurodivergent, multi-passionate, creative entrepreneurs.

Your business needs to change with you, as you navigate the curve balls life keeps throwing at you and evolve.

But instead, you force yourself to stay the course. Overbooked. Overwhelmed. Saying yes when you mean no. You abandon yourself to survive.

The result? Burnout. Physical, mental, emotional exhaustion.

You lose your passion. Your purpose. Yourself.

Burnout isn't a discipline problem. It's a pivot signal. Something needs to change.

Real Transformations

What You’ll Experience:

• 🌱 Notice your patterns → Identify the small daily choices that leave you feeling depleted vs. nourished.

• ✨ Shift your energy → Learn micro habits for rest, movement, and nourishment that fit easily into your day.

• 💕 Set loving boundaries → Say “yes” and “no” with intention so you protect your time, energy and wellbeing.

• 🌸 Integrate lasting rituals → Create simple practices you can return to again and again.

Coach Courtney will guide you to:

How it Works

• Community Support

Compassionate accountability from a supportive circle of women who are walking along side you.

• Weekly Live Calls

Weekly deep and supportive conversations guided by Courtney on Zoom (recordings provided if you can’t join live).

• Insightful & Intentional Practices

Gentle exercises and reflection prompts to help you apply each week’s theme.

”Courtney is very inspiring and she holds space for everyone in the group. Her writing prompts give me the ability to see where I can become more of who I truly am on a soul level.

Courtney's energy really creates a dynamic, open-hearted, and welcoming environment where everyone is heard, appreciated, and valued. I am so thankful for Courtney's insights, ideas, kindness. Thank you, Courtney!”

- Lucy W.

"Thank you Courtney for a fantastic course, it really helped me to explore intentional living. I became more conscious, mindful and intentional of my choices especially around my living environment, socially and with how I use my energy and time.

I have attended Courtneys live sessions as well as her courses, and have loved them, I always felt safely held and heard, Courtney has an inspiring and unique ability to hold space and work alongside me and others to support and to explore our creativity as well as our reflective practice."

- Jules A.

★★★★★

★★★★★

Permission to Pivot Community

• 💻 Where we hang out→

  • Asynchronous community platform to share your journey and connect with members; Access exclusive resources.

• 📅 ⏰ Weekly Live Sessions →

  • Days & times vary · Replay recordings provided

• 💲 Investment → $97/mo

Meet Courtney

Hey, I’m Courtney — an ADHD, multi-passionate entrepreneur who struggled to sustain traditional business models, loosing myself and burning out in the process. I gave myself permission to pivot and rebuild my business and life, my way. And now I help others do the same.

I believe true success doesn’t come from doing more — it comes from choosing differently, with intention, self-compassion, and courage.

Meet Courtney Oman

Courtney helps entrepreneurs rediscover themselves beyond their business struggles.

Why Pivot?

Because sometimes moving forward means changing direction on your own terms.

Frequently Asked Questions

What is ChooseYOU Coaching?

Coach Courtney offers small group coaching designed for women to have a safe space to reclaim their sense of self and embrace intentional living.

Is this right for me?

Yes, if you’re ready to stop putting yourself last and want simple, doable ways to prioritize your wellbeing.

Who can join ChooseYOU?

ChooseYOU is designed for women seeking to cultivate a self-aligned, balanced, and intentional lifestyle through small group coaching.

Do I need prior coaching experience?

Nope — just an open heart and willingness to ChooseYOU.

How long is each session?

Each session runs about 60 minutes.

What if I can’t make a live session?

You’ll get access to the recordings, so you won’t miss a thing.

You don't need a major life overhaul to feel better.

Permission to Pivot empowers you to reclaim your sense of self, giving you the tools and support you need to confidently make choices that protect your time, energy and well-being, in your business + life.

Imagine what it would feel like for YOU and your business to have permission to pivot when things change.

Don’t wait for “someday” — you deserve to start now.